Street vendors carry chickens for sale at Kawran Bazar in Dhaka, Bangladesh January 25, 2017. (Photo by Mohammad Ponir Hossain/Reuters)

A Chicago Police Officer runs toward gunfire as looters break into downtown stores in the early hours of the morning on August 10, 2020. (Photo by RMV/Rex Features/Shutterstock)

Boys play cricket close to Karachi airport on December 15, 2022 in Karachi, Pakistan. (Photo by Matthew Lewis/Getty Images)

Police officers hold a revolver as they offer prayers to their weapons as part of a ritual at their headquarters on the occasion of Dussehra, or Vijaya Dashami, festival in Ahmedabad, India, October 8, 2019. (Photo by Amit Dave/Reuters)

A tourist takes photos in an open-air studio with a view of the Bosphorus in Istanbul, Turkey, Saturday, July 19, 2025. (Photo by Emrah Gurel/AP Photo)

Palestinians gather at the beach in Israel's coastal city of Tel Aviv on June 29, 2023 on the second day of the Eid al-Adha Muslim holiday. (Photo by Menahem Kahana/AFP Photo)

Sumo wrestlers perform a show fight during an annual sumo tournament dedicated to the Yasukuni Shrine in Tokyo, Japan on April 16, 2018. (Photo by Toru Hanai/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?