A volunteer poses for a photograph with a snowman depicting the Beijing Winter Olympics mascot Bing Dwen Dwen at National Biathlon Centre in Zhangjiakou, China on February 13, 2022. (Photo by Kim Hong-Ji/Reuters)

A person looks at Theresa Chromati's “steadfast, step into me (allow silence to create the sounds you desire most)”, which is part of Frieze Sculpture, in Regent's Park, in London, Britain on September 18, 2024. (Photo by Mina Kim/Reuters)

A woman falls while slipping on ice during freezing rain on Roosevelt Island, a borough of Manhattan, in New York January 5, 2014. New York City was hit on Friday by the first severe winter storm of 2014 and was still in the grip of sub-freezing weather on Sunday morning. The woman got up and walked away from the fall. (Photo by Zoran Milich/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People pass by a vehicle almost completely submerged on a street covered with mud due to heavy floods in Tekija village September 17, 2014. One person died in Serbia and authorities scrambled to evacuate hundreds of people from villages threatened by rising rivers, officials said on Tuesday, in scenes recalling the devastating May flooding that killed dozens. (Photo by Djordje Kojadinovic/Reuters)

The Blue Man Group performs on stage during a media preview ahead of their show in Singapore on March 31, 2016. Blue Man Group was started by three friends in New York in 1991 as a way to celebrate the human spirit through music, science, art and theater. (Photo by Roslan Rahman/AFP Photo)

Myouchin Munehisa, 44, as he finishes Hibashi iron bells made of iron on a production line at Myochin Honpo shop on April 25, 2014 in Himeji, Japan. Myochin family's iron business, started in the Heian period (794-1185) of Japan as an armor and helmet maker, shifted as the needs of people changed in the course of history. (Photo by Buddhika Weerasinghe/Getty Images)

A girl jumps over a campfire while celebrating Ivan Kupala Night, a traditional Slavic holiday not far from Kiev on July 6, 2013. During the celebration, originating in pagan times, people plait wreaths, jump over fires, and swim naked. (Photo by Sergei Supinsky/AFP Photo)