Kirby Chambliss of the United States flies in formation with Matt Hall of Australia, Yoshihide Muroya of Japan and Nigel Lamb of Britain prior to the third stage of the Red Bull Air Race World Championship in front of the Petronas Towers in Kuala Lumpur, Malaysia, on May 15, 2014. (Photo by Joerg Mitter/Red Bull via Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman holds a skull during a “Dia de los natitas” (Day of the Skull) ceremony at the Cementerio General of La Paz. (Photo by David Mercado/Reuters)

“Tardigrades (commonly known as waterbears or moss piglets) are small, water-dwelling, segmented animals with eight legs. Tardigrades were first discovered in 1773 by Johann August Ephraim Goeze, who called them kleiner Wasserbär, meaning “little water bear” in German. The name Tardigrada means “slow walker” and was given by Lazzaro Spallanzani in 1777. The name water bear comes from the way they walk, reminiscent of a bear's gait. The biggest adults may reach a body length of 1.5 millimetres (0.059 in), the smallest below 0.1 mm. Freshly hatched tardigrades may be smaller than 0.05 mm”. – Wikipedia. Photo: Tardigrades. (Photo by SPL/East News)

A woman dressed for la “La Diablada” festival walks down a road in Pillaro, Ecuador, Friday, January 6, 2017. Local legend holds that anyone who adopts a costume for the celebration and wears it at the event six years in a row will have good luck. (Photo by Dolores Ochoa/AP Photo)

A glass skywalk in Wanyuan, Sichuan province, built along the side of a cliff, is the highest such skywalk anywhere in China on January 31, 2017. Some visitors have been proven to be terrified by the experience had to brace against the wall in fear. (Photo by Chinanew.com/AsiaWire)

Winner Petra Vlhova from Slovakia celebrates on the podium of the FIS women's World Cup slalom in Zagreb, the “Snow Queen Trophy 2022”, on January 4, 2022. (Photo by Antonio Bronic/Reuters)