Recruits who earned a place in the Motivation Platoon struggle through water and muck on their way to becoming a Marine or going into some other line of work, October 7, 1971. (Photo by Eddie Adams/AP Photo)

Policemen escort a Femen activist who broke into a rally of Franco's dictatorship regimen followers in Madrid, Spain, 28 March 2021. (Photo by Zipi/EPA/EFE)

A soldier walks on the bank of the river in central Pyongyang, North Korea on April 16, 2017. (Photo by Damir Sagolj/Reuters)

A police officer reacts to flames during a protest against Chile's government in Santiago, Chile on November 4, 2019. Unrest began in Chile last October 18 with protests against a rise in transport tickets and other austerity measures and descended into vandalism, looting, and clashes between demonstrators and police. Protesters are angry about low salaries and pensions, poor public healthcare and education, and a yawning gap between rich and poor. (Photo by Henry Romero/Reuters)

A cat is presented during “The "3rd International Pursaklar Cat Beauty Fest”, on October 14, 2018 in Ankara. (Photo by Adem Altan/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)

Elvis Presley tribute artist Stephen Fletcher puts on eye make-up in the mirror before competing in a singing contest at the 25th annual Parkes Elvis Festival in the rural Australian town of Parkes, west of Sydney, Australia January 13, 2017. (Photo by Jason Reed/Reuters)