Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“The harp seal or saddleback seal is a species of earless seal native to the northernmost Atlantic Ocean and adjacent parts of the Arctic Ocean. Newborn pups weigh around 11 kilograms (24 lb) and are 80–85 centimetres (31–33 in) long. After birth, the mother only feeds that pup. During the 12 day nursing period, the mother does not eat, losing up to 3 kilograms (7 lb) per day. Harp seal milk contains up to 48% fat, so pups gain over 2.2 kilograms (4.9 lb) per day. During this time, the juvenile's “greycoat” grows in beneath the white neonatal coat, and it weighs 80 pounds (36 kg)”. – Wikipedia

Photo: A harp seal pup lies on an ice floe in the Gulf of Saint Lawrence March 24, 2008 in Charlottetown, Canada. (Photo by Joe Raedle/Getty Images)

Pavel Sidorenko is an award winning Estonian designer who was born in 1980 in Tallinn and studied product design at Estonian Academy of Arts and Graduated in 2006. Not only does he incorporate pragmatic necessity, but also transmits an emotional qualities within the everyday environment. His fantastic collection of Re Vinyl designs are a result of upcycling a product fashioned from old vinyl records. Beautifully crafted and working with a range of themes from scenography to animal creatures, there is sure to be something for everyone with these stylish selection of recycled vinyl clocks!

Projectionist Antonio Feliciano, 75, checks his projector before showing a film in Monforte, Portugal May 16, 2015. Shades of Oscar-winning classic "Cinema Paradiso" run through the life of Feliciano, a sprightly 75-year-old who fears he may be the last of Portugal's travelling film projectionists.After six decades travelling four million km (2.5 million miles) to screen 4,000 films in Portugal's far-flung villages, Feliciano does not plan to retire just yet. But he is resigned to the fact that the Internet, digital TV and distribution monopolies have made his craft obsolete. (Photo by Rafael Marchante/Reuters)

Sukaregang in Garut district, West Java, has long been a bustling center for Indonesia's leather trade, with some shops producing and selling various goods – including bags, shoes and jackets – since the 1940s. The industrial area is also a major supplier for high-end brands from across the globe, catering to the fashion, auto and motor-sports industry. Here: a man walks across a vat of water used to wash the hide. (Photo by Rezza Estily/JG Photo)

Francisca Gomez stands at an entrance to her home, a cave where she has been living for the past 50 years, in the mountains on the outskirts of Chusmuy, Honduras April 21, 2015. The 75-year old widow receives help from neighbors and friends and she makes a little money by selling wood she collects, according to a local newspaper. (Photo by Jorge Cabrera/Reuters)

US based toy inventor Steve Casino, 48, has spent almost two years turning peanut shells into these tiny figures. He has made almost 100 of the tiny four-inch statuettes to date- including well-known stars like Elton John and Johnny Depp. The intricate designs can often take up to 20 hours to create. Steve has even turned his unusual passion into a business, selling privately commissioned peanut statuettes as gifts and wedding cake toppers. (Photo by Steve Casino)

Completion is near on Monaco's tallest skyscraper ever, and its first new one since the 1980s. Fueled by a luxury-housing boom in the tax-haven nation, the Odeon Tower's so-called Sky Penthouse is expected to sell for more than any other apartment in the world has ever sold before. Photo: The five-story Sky Penthouse is expected to be complete in September 2015. The water slide extends from a dance floor in the residence down to a private infinity pool. (Photo by Tour Odeon)