American model Olivia Culpo in the second decade of March 2024 is in “vacation mode”. (Photo by oliviaculpo/Instagram)

Artist Jeff Koons sculpture Balloon Monkey (Magenta), 2006-13, with an estimate of £6,000,000-10,000,000 on display in St James's Square, London, before being sold by Christie's to raise funds for humanitarian aid for Ukraine. Picture date: Tuesday June 14, 2022. (Photo by Yui Mok/PA Images via Getty Images)

Apple CEO Tim Cook discusses the new iPhone 6 and iPhone 6 plus on Tuesday, September 9, 2014, in Cupertino, Calif. The iPhone 6 will have a screen measuring 4.7 inches, while the iPhone 6 Plus will be 5.5 inches. (Photo by Marcio Jose Sanchez/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A lake in a shape of a heart is seen surrounded by autumn-coloured trees outside Balashikha, Moscow region, Russia on October 4, 2021. (Photo by Maxim Shemetov/Reuters)

Aurora Borealis, or Northern Lights, shine over the plane wreck of a US Navy airplane – a Douglas Super DC-3 – on the Black Beach in Solheimasandur, south Iceland on January 18, 2018. (Photo by Owen Humphreys/PA Images via Getty Images)

Two dogs sent into outer space by the Soviet Union after their safe return to earth. They spent 22 days in orbit. (Photo by Central Press/Getty Images). 22nd March 1966

A driver on the Horseshoe Pass in North Wales wiping the snow from the windscreen of his car during a heavy snow storm, 18th January 1937. (Photo by Norman Smith)