Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Weapons Instructor”, 2012. It’s a well known fact that the IDF trains some of the best soldiers in the world, but at the source of every good soldier lies an exceptional instructor – and that’s where Cpl. Daniella Stepanoe steps in. She travels from base to base training everyone from paratroopers to elite special forces units in the use of their weapons. (Photo by Israel Defense Forces)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A graffiti, portraying a woman, is seen in Medellin, Colombia on November 19, 2017. Mural graffitis from different artists, street art can be seen in almost every city on Earth, but street arts raw power and potential for change was felt by me most intensively in Medellins Comuna 13, previously one of Colombias most dangerous neighbourhoods, in fact Communa 13 was constant battleground between gangs, narcos, paramilitaries and the government, but today you would hardly recognise it. (Photo by Juancho Torres/Anadolu Agency/Getty Images)

A greenhouse is a contained quantity of air and light which extends the growing season and enables the thriving of plants otherwise alien to local climate. It creates a bubble of super-nature, where things otherwise impossible become possible. The smell, temperature, humidity and taste of things are significantly different than just outside the thin membrane. It enables us to create different kinds (or quantities) of food, but also to experience different climates and atmospheres. A greenhouse is by definition alien to its site, but creates a significant place in everyday life.

Golden-crowned Kinglets boldly bear their flashy lemon-yellow crest and a black eyebrow stripe. Taking a good look at them might be rather challenging, since they spend most of their time in the dense fir foliage or spruce. However, if you’re patient enough to find them, listen for their shrill, thin song. Though these “little Kings” are only a tad bit larger than a hummingbird, they can survive easily extreme cold by huddling close together. They breed in montane west and the far north and only visit North America during winter.

Recycling artist Nicolas Gomez checks the strings of a cello he has made out of an oil barrel for the Orchestra of Recycled Instruments of Cateura, in Cateura, Paraguay February 13, 2015. Saudi Arabia's oil exports have risen in February in response to stronger demand from customers. As OPEC's top producer battles for market share Reuters photographers around the globe have been photographing oil barrels to document how they are utilised once the fuel has been used. (Photo by Jorge Adorno/Reuters)