British-Irish model Stella Maxwell poses backstage prior to the Elie Saab Womenswear Spring/Summer 2026 show as part of Paris Fashion Week on October 04, 2025 in Paris, France. (Photo by Vittorio Zunino Celotto/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

A golden huddle by Minqiang Lu, China. Two females and a male golden snub-nosed monkey huddle together to keep warm in the extreme cold. Threatened by forest loss and fragmentation, this endangered species is confined to central China. Restricted to living high up in the temperate forests, these monkeys – here in the Qinling mountains in Shaanxi province – feed mostly in the trees, on leaves, bark, buds and lichen. In heavy wind and snow, Minqiang walked up the mountain carrying his equipment. He stayed for half an hour in temperatures of –10C opposite the tree where the group was huddled before achieving this eye-level composition. (Photo by Minqiang Lu/Wildlife Photographer of the Year)

British singer Rita Ora arrives at the 2017 MTV Europe Music Awards at Wembley Arena in London, Britain, November 12, 2017. (Photo by Hannah McKay/Reuters)

In a photo taken on June 5, 2017 a traffic security officer stands on duty at an intersection in Pyongyang. Officially known as traffic security officers but universally referred to as traffic ladies, they are chosen for their looks in a society that remains traditionalist in many respects. They must leave the role if they marry, and have a finite shelf-life, with compulsory retirement looming at just 26. (Photo by Ed Jones/AFP Photo)

Artist Princess Tarinan von Anhalt throws paint into the flow of air coming from the engine of Flexjet’s Learjet 40 XR engine to create a painting on a canvas at Signature Flight Support in West Palm Beach, Florida. The artist associated with the Jet Art Group used the help of Flexjet and their plane to spray paint on a canvas to create distinctive paintings to celebrate the 50th anniversary of Learjet. (Photo by Thomas Cordy/The Palm Beach Post)