Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Igor Shpilenok works in the reserve at Kamchatka, Russia. Igor is a fellow of the International League of Conservation Photographers and a winner of the 2006 BBC Wildlife Photographer Competition. Igor’s work has been published in numerous international and Russian magazines, including Smithsonian, National Wildlife, Geo, and BBC Wildlife.

“How does a bear behave when encounter a human? In most cases he runs away. But before running he almost always would rise to stand on his rear feet. And this behavior does not indicate the attack, as many people think...” – Igor Shpilenok. (Photo by Igor Shpilenok via Wildlife Photo Russia)

“The leopard seal (Hydrurga leptonyx), also referred to as the sea leopard, is the second largest species of seal in the Antarctic (after the southern elephant seal). It is most common in the southern hemisphere along the coast of Antarctica and on most sub-Antarctic islands, but can also be found on the coasts of southern Australia, Tasmania, South Africa, New Zealand, Lord Howe Island, Tierra del Fuego, the Cook Islands, and the Atlantic coast of South America. It can live twenty-six years, possibly more. Orcas and large sharks are the only natural predators of leopard seals”. – Wikipedia

Photo by: Gilad Rom; Source: Flickr

“The Songkran festival is celebrated in Thailand as the traditional New Year's Day from 13 to 15 April. It coincides with the New Year of many calendars of South and Southeast Asia. The most obvious celebration of Songkran is the throwing of water upon others. Thais roam the streets with containers of water or water guns. In addition, many Thais will have small bowls of beige colored talc sold cheaply and mixed with water which is then smeared on the faces and bodies of random passerbys as a blessing for the new year” – Wikipedia. (Photo by Seua Yai)

“Birmingham is a city and metropolitan borough in the West Midlands of England. It is the most populous British city outside the capital London with 1,074,300 residents (2011 census), an increase of 96,000 over the previous decade. The city lies within the West Midlands conurbation, the third most populous urban area in the United Kingdom with a population of 2,440,986 (2011 census) of which the Birmingham built-up area was 1,085,810. Its metropolitan area is the United Kingdom's second most populous with 3,683,000 residents”. – Wikipedia. (Photo by Adrian Saker)

“Bread and Shutter” Studio is presenting us with a set of vivid photos that immediately catch our attention with their Eastern feel. They were probably attempting to make a joke with their “East Meets West” photo, were a girl’s burka is made of what looks like leather jacket with a steel zipper; however, in our humble opinion, it wasn’t a very good one. Nevertheless, other photos in this set are quite sensual and mystifying, creating the impression that these women came to us from never before seen lands and fairytales. (Photo and caption by “Bread and Shutter” Studio)

A Xikrin woman holds her husband's shotgun while he cleans freshly hunted peccary in the river. According to tradition, Xikrin women are not allowed to leave the village while their husbands are out hunting a wife must patiently wait for his return. (Photo and caption by Taylor Weidman)

These beautiful photos capture the tender moments between two young boys who share a unique bond with animals. Elena Shumilova, from Andreapol, Russia, began taking pictures of her sons Yaroslav and Vanya in early 2012 when she received her first professional camera. The pair were immediately accepted by the animals from a young age and their incredible bond continues to strengthen as they get older. Elena, 32, was able to capture images her boys playing with such animals as rabbits, dogs, cats and ducks as they become totally immersed in their communication with their furry friends. (Photo by Elena Shumilova)