Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The queens pose for a photo together during RuPaul's Drag Race S18 Premiere Event at Aqua New York on December 09, 2025 in New York City. (Photo by Santiago Felipe/Getty Images for MTV)

British model Megan Barton-Hanson seen at the filming of Celebs Go Dating at Opium club on August 07, 2019 in London, England. (Photo by Splash News and Pictures)

A decorated human skull or “natitas”, sits on a blanket inside the Cementerio General chapel, during the Natitas Festival celebrations, in La Paz, Bolivia, Tuesday, November 8, 2016. The “natitas” are cared for and decorated by faithful who use them as amulets believing they serve as protection, the tradition marks the end of the Catholic All Saints holiday, but is not recognized by the Catholic church. (Photo by Juan Karita/AP Photo)

Felipe Dana discovered photography at age 15 when he started working as an assistant for event and commercial photographers. At the close of 2009, he decided to focus his career solely on photojournalism. Dana has focused his work on documenting the consequences of social changes in slums due to upcoming major sports events scheduled for 2014 and 2016 in Rio de Janeiro, where he currently lives and works as a staff photographer for The Associated Press. Photo: A model wears a creation from the Triya summer collection during Fashion Rio in Rio de Janeiro, Brazil, Friday, April 19, 2013. (Photo by Felipe Dana/AP Photo)

Revellers pose during the Street Parade dance music event in Zurich, Switzerland August 13, 2016. (Photo by Arnd Wiegmann/Reuters)

“With the traditional tapping-ritual, the Oktoberfest has been opened on saturday, September 22, 2012. Despite the rather wet weather on saturday, the first weekend was te xpeted sucess: Approximately 850.000 guests from Munich, Bavaria, the rest of Germany and from all over the world came to visit the 179th Oktoberfest on the opening weekend. About one million liters of beer and about nine oxen have already been sold”. – Oktoberfest.de. (Photo by ◊CHЄЄKY◊MINX◊PHOTO◊DIARY◊)

Andrea Rossato, Italy. Professional; Candid. Children enjoy the simple pleasures of a seaside holiday. (Photo by Andrea Rossato/Sony World Photography Awards)