Sharafkhaneh port and lake Urmia. Masoud Ghadiri (Iran). The summer Milky Way is very prominent in this photo. On the galaxy zone, Saturn is located besides the Lagoon nebula. On the right of the horizon, you can see the extreme light pollution of Urmia, which is caused by ever-increasing city development. (Photo by Masoud Ghadiri/National Maritime Museum)

“Weapons Instructor”, 2012. It’s a well known fact that the IDF trains some of the best soldiers in the world, but at the source of every good soldier lies an exceptional instructor – and that’s where Cpl. Daniella Stepanoe steps in. She travels from base to base training everyone from paratroopers to elite special forces units in the use of their weapons. (Photo by Israel Defense Forces)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A graffiti, portraying a woman, is seen in Medellin, Colombia on November 19, 2017. Mural graffitis from different artists, street art can be seen in almost every city on Earth, but street arts raw power and potential for change was felt by me most intensively in Medellins Comuna 13, previously one of Colombias most dangerous neighbourhoods, in fact Communa 13 was constant battleground between gangs, narcos, paramilitaries and the government, but today you would hardly recognise it. (Photo by Juancho Torres/Anadolu Agency/Getty Images)

Mahsa Kadkhoda #11 of Team Iran spikes the ball during their semi-final round match against Team Chinese Taipei on day seven of the AVC Cup For Women at PhilSports Arena on August 28, 2022 in Pasig, Philippines. (Photo by Ezra Acayan/Getty Images)

A protester holds a poster displaying the message “Get away UK” during an anti-British demonstration in the Iranian capital that resulted in a break in at the British Embassy on November 29, 2011 in Tehran, Iran. (Photo by FarsNews/Getty Images)

Two young women, having enjoyed a drink at a party, dance together in Tehran, Iran. Although unrelated men and women are forbidden to socialise together many people ignore these strictures in the privacy of their own homes. (Photo by Hossein Fatemi/Reuters/Panos Pictures/Courtesy of World Press Photo Foundation)

An officer of the Afghan border police throws an assault rifle to a policeman participating in a military exercise on the outskirts of Herat, Afghanistan, Monday, September 7, 2015. Twelve female and seventy male border police personnel participated in the military exercise near the border with Iran in Herat province. (Photo by Hoshang Hashimi/AP Photo)