Charli XCX arrives for the 30th Annual ARIA Awards 2016 at The Star on November 23, 2016 in Sydney, Australia. (Photo by Brendon Thorne/Getty Images)

A general view of the sunrise over Hawes, Wensleydale, UK on November 24, 2014. (Photo by Neil Squires/PA Wire)

Janelle Monae (L) and Taraji P. Henson pose with the SAG Award for Outstanding Cast in a Motion Picture award for “Hidden Figures”, during the 23rd annual Screen Actors Guild Awards ceremony at the Shrine Exposition Center in Los Angeles, California, USA, 29 January 2017. (Photo by Paul Buck/EPA)

Two three-month-old female white Bengal tiger cubs play with a zoo keeper in their enclosure at the Buenos Aires' Zoo, in Argentina, on April 17, 2014. Captive white Bengal tiger Cloe, gave birth to three cubs – two females and one male – on January 14, 2014. (Photo by Juan Mabromata/AFP Photo)

Miniature spring-wound 35-mm film camera in a modified cigarette pack. The Tessina’s small size and quiet operation provided more options for concealment than most commercially available models. (Photo by Central Intelligence Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman photographs “Super Space Titan Kitty” by Colin Christian at the “Hello! Exploring the Supercute World of Hello Kitty” museum exhibit in honor of Hello Kitty's 40th anniversary, at the Japanese American National Museum in Los Angeles, California October 10, 2014. (Photo by Lucy Nicholson/Reuters)

The 3D street painting “Crevasse” by artist Edgar Mueller is seen in this undated picture during the “Festival of culture”, 2008 in Dun Laoghaire, Irland. Edgar Mueller put a part of the eastern Pier into the ice age. This project has been supported by the Goethe Institution Germany. (Photo by Edgar Mueller/Getty Images)