A man prepares to tie a black ribbon next to a makeshift memorial during a prayer ceremony for the victims of the 2004 tsunami on the 16th anniversary of the disaster, at Marina Beach in Chennai, India, December 26, 2020. (Photo by P. Ravikumar/Reuters)

Leslie Cliff and his wife Violet, English figure skating pair. Olympic games of Garmisch-Partenkirchen (Germany), 1936. (Photo by Roger Viollet Collection/Getty Images)

Maja, a 40-year-old elephant, extends her trunk into a bakery as a customer buys a newspaper while Maja took a stroll through the neighborhood with her minders from a nearby circus on July 1, 2016 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)

A Germany fan looks dejected after the FIFA World Cup Qatar 2022 Group E match between Costa Rica and Germany at Al Bayt Stadium on December 1, 2022 in Al Khor, Qatar. (Photo by Wolfgang Rattay/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Hitler, Hirohito and Mussolini, in effigy, are about to take a mile-high plunge over Stone Mountain, near Atlanta, Georgia, June 21, 1942, as part of the scrap rubber drive. Private Elias Nour, who arranged the stunt as a farewell party on the eve of his entrance into the army, is on the running board. He guided as the “Axis” plunged to destruction. Spectators had to give a scrap of rubber as the price of admission to the spectacle. (Photo by AP Photo)

National Geographic invites photographers from around the world to enter the 2013 National Geographic Photography Contest. The grand-prize winner will receive $10,000 (USD) and a trip to National Geographic headquarters in Washington, D.C., to participate in the annual National Geographic Photography Seminar in January 2014. Photo: “We just want to move to search to the Leopard at that morning but we found a group of giraffes come toward a small lake and start drinking it was a nice moment when the Giraffe finish from drinking and leave a letters “S” with motion in the air”. (Photo and caption by Majed Ali/National Geographic Photography Contest)

A Southwest Airlines jet takes off from Reagan National Airport with a thunderhead to the east on June 20, 2017 in Alexandria, VA. (Photo by Jonathan Newton/The Washington Post)