Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Measuring just five feet at its widest point, the ultra-thin home was unveiled in the Polish capital of Warsaw on Sunday, October 21, 2012. Photo: The Keret House is squeezed into the space between two apartment buildings in Warsaw. There's a four-inch gap between the apartment buildings to either side. A perforated steel facade was used to allow in more light. (Photo by Andrea Meichsner/The New York Times)

Commended. In late May, about a quarter of a million snow geese arrive from North America to nest on Wrangel Island, in northeastern Russia. They form the world's largest breeding colony of snow geese. Photographer Sergey Gorshkov spent two months on the remote island photographing the unfolding dramas. Arctic foxes take advantage of the abundance of eggs, caching surplus eggs for leaner times. But a goose (here the gander) is easily a match for a fox, which must rely on speed and guile to steal eggs. “The battles were fairly equal”, notes Sergey, “and I only saw a fox succeed in grabbing an egg on a couple of occasions, despite many attempts”. Surprisingly, “the geese lacked any sense of community spirit”, he adds, “and never reacted when a fox harassed a neighboring pair nesting close by”. (Photo by Sergey Gorshkov/Veolia Environnement Wildlife Photographer)

The Rio de Janeiro Olympics kick off on August 5 for some two weeks of competitive games drawing athletes as well as audiences from around the world. As they prepare to cover the event, Reuters photographers look back on their favourite pictures from past Olympics where they captured the action on the ground as well as the participants' tears and joy that followed. (Photo by Lucy Nicholson/Reuters)

A man washes his horse as a woman bathes her son at concrete water pens under a flyover in a slum area in Kolkata, India October 21, 2016. (Photo by Rupak De Chowdhuri/Reuters)

Nursing and care personnel lay on the floor in the ICU unit, during a demonstration on International Nursing and Care day, at the Mont Legia Hospital in Liege, Belgium, Wednesday, May 12, 2021. Hospital personnel around Belgium took part in various actions around the country on Wednesday to highlight the work they do and demand better recognition. (Photo by Valentin Bianchi/AP Photo)

Green Bay Packers' Johnathan Calvin rides a bike to NFL football training camp on July 27, 2017, in Green Bay, Wis. (Photo by Morry Gash/AP Photo)

A group of youngsters dressed as ghouls and zombies for Halloween parade in downtown Lisbon, Portugal, Friday, October 31, 2014. (Photo by Francisco Seco/AP Photo)