v-u-den (Biyuuden, Viyuden or Biyuden; 美勇伝) – Aisu Kuriimu to My Purin (愛すクリ～ムとMyプリン) [Pretty Dance Version]

Residents of the Huachipa populous district, east of Lima, are helped on March 17, 2017, by police and firemen rescue teams to cross over flash floods hitting their neighbourhood and isolating its residents. The climatic phenomenon El Niño is causing muddy rivers overflows on the entire Peruvian coast, isolating hundreds of people, mostly residents of Lima's industrial belt neighbourhoods. (Photo by Cris Bouroncle/AFP Photo)

Wrestlers in action during a traditional Sindhi Malakhra wrestling event in Karachi, Pakistan, 31 October 2024. During a Malakhra match, both wrestlers tie twisted cloth around their opponents' waists. They then grab the opponent's waist cloth and attempt to throw him to the ground. (Photo by Shahzaib Akber/EPA/EFE)

In this handout image provided by the National Oceanic and Atmospheric Administration (NOAA), model runs from the Center for Tsunami Research at the NOAA Pacific Marine Environmental Laboratory show the expected wave heights of the tsunami as it travels across the Pacific basin March 11, 2011. The largest wave heights are expected near the earthquake epicenter, off Japan. The wave will decrease in height as it travels across the deep Pacific but grow taller as it nears coastal areas. In general, as the energy of the wave decreases with distance, the near shore heights will also decrease (e.g., coastal Hawaii will not expect heights of that encountered in coastal Japan). (Photo by NOAA via Getty Images)

US freestyler, gold medalist Mcrae Williams competes during the men' s SlopeStyle (SS) finals at the FIS Snowboard and Freestyle Ski World Championships 2017 in Sierra Nevada on March 19, 2017. (Photo by Albert Gea/Reuters)

Russian people walk during heavy rain in Moscow, Russia on 17 September 2020. Over two hours a third of the monthly average rainfall fell in Moscow. (Photo by Yuri Kochetkov/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?