Goodwood racegoers run for cover from a sudden rainstorm on Ladies Day, the third day of the horseracing festival at Goodwood Racecourse on July 31, 2025 in Chichester, England. (Photo by The Times)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Giant pandas enjoy food around a table at Chongqing Zoo, Chongqing, China on May 21, 2023. (Photo by Rex Features/Shutterstock)

A guest wearing a fur hat looks on before a fashion show by Chinese brand CHNNYU during BRICS+ Fashion Summit in Moscow, Russia on November 29, 2023. (Photo by Maxim Shemetov/Reuters)

Performers from “New Baby Junior Dance Crew” take part in a parade on the first day of the Lunar New Year of the Snake, in Hong Kong on January 29, 2025. (Photo by Lam Yik/Reuters)

A girl jumps over a campfire while celebrating Ivan Kupala Night, a traditional Slavic holiday not far from Kiev on July 6, 2013. During the celebration, originating in pagan times, people plait wreaths, jump over fires, and swim naked. (Photo by Sergei Supinsky/AFP Photo)

People are seen on a street in Havana December 17, 2014. Stunned Cubans celebrated an apparent end to decades of conflict with the United States on Wednesday after both governments said they would restore diplomatic relations cut off in 1961. Many said they expected a restoration of ties would lead to the end of a U.S. economic embargo against Cuba, which is vilified daily in the official media and which Cubans accept as a key cause of widespread poverty on the island. (Photo by Reuters/Stringer)

Erika Kirk stands next to the microphone which was used by Charlie Kirk at Utah Valley University on the day he was killed as she waits to greet U.S. Vice President JD Vance before closing out AmericaFest, the first Turning Point USA summit since the assassination of Charlie Kirk, in Phoenix, Arizona, U.S. on December 21, 2025. (Photo by Cheney Orr/Reuters)