A Cambodian villager rides a buffalo during the Pchum Ben festival, the festival of death, at Vihear Suor village in Kandal province on October 1, 2016. Thousands of Cambodians descended on the small village northeast of the capital on October 1 to cheer on the annual water buffalo race that marks the end of the 15-day festival for the dead. (Photo by Chor Sokunthea/AFP Photo)

An Airbus A400M military aircraft lands at the ILA Berlin Air Show in Schoenefeld, south of Berlin, Germany, June 1, 2016. The Aerospace Exhibition at Schoenefeld Airport near Berlin takes place from June 1 till 4. (Photo by Fabrizio Bensch/Reuters)

1: Dubai's Burj Khalifa is the tallest building in the world, but perhaps not for long. Saudi Arabia has announced plans to build a 1 kilometer (3,280 foot) tower into the sky, to be named the Jeddah Tower, scheduled for completion in 2020. The Burj Khallifa currently stands at 2,716 ft. (Photo by Matthias Seifert/Reuters)

Actors, clowns and mime artists celebrate “Humor Day” in St Petersburg on April 1, 2022. April 1 is also referred to as “April Fool’s Day” and is a time for playing pranks in the country. (Photo by Anatoly Maltsev/European Press Photo Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A demonstrator is detained during May Day rallies in Santiago May 1, 2013. (Photo by Ivan Alvarado/Reuters)

Artwork by Ruth Bellotti & Steve Rosewell called “Soldier Scale 1:1” is seen at the 2008 Sculpture by the Sea launch at Mark's Park, Bondi on October 15, 2008 in Sydney, Australia. (Photo by Gaye Gerard/Getty Images)