In this photograph taken on Thursday, November 20, 2014, bud tenders Maxwell Bradford, back left, and Emma Attolini display buds in the shape of Christmas trees that are on sale for the holiday season in a recreational marijuana shop in northwest Denver. The nascent marijuana industry in Colorado is targeting holiday shoppers with special deals much like traditional retailers offer. (Photo by David Zalubowski/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People wearing face masks to prevent the spread of coronavirus gather in a discotheque in Madrid, Spain, early Saturday, July 25, 2020. Nightlife is becoming the new target of Spanish authorities attempting to contain a spike in coronavirus infections since the country ended a lockdown. The Catalonia regional government has shut nightlife venues in Barcelona, and on Friday officials in Madrid said they were considering a similar step. (Photo by Manu Fernandez/AP Photo)

Igor, a 40 year-old Ukranian soldier embraces his wife in front of his military basement in the center of Odessa on March 17, 2022. Odessa, which Ukraine fears could be the next target of Russia's offensive in the south, is the country's main port and is vital for its economy. But the city of one million people close to the Romanian and Moldovan borders also holds a special place in the Russian imagination. (Photo by Bulent Kilic/AFP Photo)

Sniper of the 1st brigade of National Guard "Bureviy' takes part in a military training in Donetsk Oblast, Ukraine on July 9, 2024. Ukrainian snipers are highly trained and capable of causing damage, and are therefore a priority target for Russian troops. Their frontline tasks include shooting down soldiers at Russian observation posts, providing observation to assist artillery fire, and stopping Russian waves when they attack. (Photo by Pablo Miranzo/Anadolu via Getty Images)

New Jersey based artist, Joe Iurato creates art using hand-cut paper and spray paint to make small wood cutout figures and placed in public spaces. According to Iurato, “a puddle can become a lake, a small crack in a cement wall can become a magnificent climb, a planter box can become a place for a child to play, and a shadow might be a tangible space for a few seconds a day”. Photo: “Small World”. (Photo by Joe Lurato)

The photography duo of Floto+Warner created the series, “Colorant”, from an idea that stemmed out of a previous series and the fascination of landscapes, with results that leave one in awe. Creating shapes, not experienced in nature, they tossed colored water in the air to capture “a momentary graffiti of air and space”. Using a high shutter speed to capture these fleeting moments, Floto/Warner has produced a multi-medium series with jaw-dropping results. Photo: “Orange Salt Flats”. (Photo by Floto/Warner)

“Bombay’s once ubiquitous Premier Padmini taxis were introduced in the 60s and are dwindling at an alarming rate. This follows a decree banning vehicles over 25 years old from the streets to be replaced with “modern alternatives”. In a few years these iconic workhorses will be gone from Bombay’s streets altogether. It is important to capture this before it disappears and I see the road wallah's cabs as the time capsules that allow me to do this”. – Dougie Wallace, Bombay India, March, 2013. (Photo by Dougie Wallace)