Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Civilians, who fled the violence in Manbij city, arrive to the southeastern rural area of Manbij, in Aleppo Governorate, Syria June 19, 2016. (Photo by Rodi Said/Reuters)

A customer shops at an Alibaba rural service centre in Jinjia Village, Tonglu, Zhejiang province, China, July 20, 2015. E-commerce growth in the countryside now outpaces that in major cities, though fewer than one tenth of online purchases made on Alibaba platforms were shipped to rural areas in the first quarter of this year. Alibaba estimates the potential market at 460 billion yuan ($74 billion) by next year. (Photo by Aly Song/Reuters)

Competitors release their hens during the World Championship Hen Racing Championships in Bonsall, Britain August 1, 2015. (Photo by Darren Staples/Reuters)

Pamukkale, Turkey, is home to these terrace pools, formed by the build-up of carbonate mineral from the warm water flowing from the thermal springs above. (Photo by Image Courtesy of Jennifer Hayes/Getty Images)

This adorable gallery reveals the astonished expressions of dozens of puppies as they try to gobble up treats flying through the air toward them. Photographer Christian Vieler, 48, has been documenting pooches, with their eyes bulging, mouths wide open and looks of love on their faces, in his studio as part of the project “Dogs Catching Treats” since 2013. (Photo by Christian Vieler/Caters News Agency)

A man watches Israeli Air Force planes fly over the Mediterranean Sea from a beach at Tel Aviv during an aerial show as part of celebrations for Israel's Independence Day to mark the 66th anniversary of the creation of the state, May 6, 2014. (Photo by Nir Elias/Reuters)

In this handout provided by the National Aeronautics and Space Administration (NASA), SpaceX's Falcon 9 is moved to the launch pad prior to the rocket's Thales Alenia Space launch attempt on April 26, 2015 in Cape Canaveral, Florida. (Photo by NASA via Getty Images)