Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A student shouts slogans against Venezuelan President Nicola Maduro during a protest on the main highway in Caracas on March 30, 2017. Venezuela' s Supreme Court took over legislative powers Wednesday from the opposition- majority National Assembly, whose speaker accused leftist President Nicolas Maduro of staging a “coup”. (Photo by Juan Barreto/AFP Photo)

“Maeklong Railway Market, located in Samut Songkhram, Thailand, around 37 miles west of Bangkok, looks like any other open-air market in Asia. HOWEVER...”. – Kaushik via Amusing Planet. Photo: Maeklong Railway Market (Photo by Trent Strohm)

Raising a flag over the Reichstag is a historic World War II photograph taken during the Battle of Berlin on 2 May 1945, by Yevgeny Khaldei.

A woman sits next to a Gollum figure on the “Middle-earth Shuttle” subway train November 18, 2003 in New York City. The train's cars were decorated with Middle-earth creatures, vines, moss and stones to celebrate the November 18 DVD and VHS release of the Special Extended Edition of The Lord of the Rings: The Two Towers. (Photo by Mario Tama/Getty Images)

A man takes a picture of models as they pose next to Cosmis Racing Wheels products during the 2016 Moscow International Auto Salon in Moscow, Russia, August 26, 2016. (Photo by Sergei Karpukhin/Reuters)

Supporters of Ugandan President Yoweri Museveni celebrate his election victory in Kampala, Uganda February 20, 2016. Ugandan President Yoweri Museveni extended his 30-year rule on Saturday, winning an election that international observers said lacked transparency and his main opponent, who was placed under house arrest, denounced as a sham. (Photo by Goran Tomasevic/Reuters)

In this April 28, 2014 file photo, a woman throws a rock and a bag at police blocking her from getting home in the Huepetuhe district of the Madre de Dios region of Peru. Security forces began destroying illegal gold mining machinery in Peru's southeastern jungle region of Madre de Dios, as authorities began enforcing a ban on illegal mining. (Photo by Rodrigo Abd/AP Photo)