Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pakistani supporters of cricketer-turned politician Imran Khan and Canadian cleric Tahir ul Qadri beat a riot policeman during an anti-government protest in Islamabad on September 1, 2014. Hundreds of protesters trying to topple Pakistan's government briefly seized the state broadcaster on September 1, intensifying the political crisis gripping the nuclear-armed nation. Deadly clashes since the weekend have raised the spectre of military intervention which gained ground after one disillusioned opposition leader said the protesters were acting according to a plan devised by the army. (Photo by Aamir Qureshi/AFP Photo)

View of the “Sunset Lake” hot spring with it's unique colors caused by brown, orange and yellow algae-like bacteria called Thermophiles, that thrive in the cooling water turning the vivid aqua-blues to a murkier greenish brown, in the Yellowstone National Park, Wyoming on June 1, 2011. Yellowstone National Park, was established by the U.S. Congress and signed into law by President Grant on March 1, 1872. The park is located primarily in the U.S. state of Wyoming, though it also extends into Montana and Idaho and was the first national park in the world. It is known for its wildlife and its many geothermal features, especially the Old Faithful Geyser. (Photo by Mark Ralston/AFP Photo)

A competitor laughs while taking part in the office chair race ISU-1 Grand Prix in Tainan, southern Taiwan April 24, 2016. It was the first time such a race was held in Tainan, as part of the “ISU-1 GP” (Grand Prix) that began in Japan in 2010, according to businesses on Jhengsing Street and Haian Road in the city's West Central District and the city's Tourism Bureau, which organized the event. The fastest rider only took six seconds to complete the 30-meter race. (Photo by Tyrone Siu/Reuters)

Bonhams employee Craig Binns polishes a, 1903 two seater moter car, the world oldest surviving Vauxhall, on November 1, 2012 in London, England. The Car is part of a Veteran Car Sale at Bonhams and is valued at around 80,000 pounds (Photo by Bethany Clarke)

The crowd watches as stunt pilots Melissa Pemberton, Jurgis Kairys and Skip Stewart of The Immortals fly past pyrotechnics as they perform at The Australian International Airshow on March 1, 2015 in Avalon, Australia. (Photo by Scott E. Barbour/Getty Images)

Lindsay Mann (L) and Anabella Mowbray kiss as they take photos of themselves laying in the confetti on 7th Avenue in Times Square on New Year's Eve in New York January 1, 2015. (Photo by Carlo Allegri/Reuters)

Yuccas catch fire as the Powerhouse fire makes a fast run toward Lake Hughes, south of Lake Hughes, California, on June 1, 2013. The 19,500-acre wildfire destroyed numerous homes overnight. (Photo by David McNew/Getty Images)