Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Riot police arrest an anti-government protester in Ouagadougou, capital of Burkina Faso, October 30, 2014. Thousands of protesters marched on Burkina Faso's presidential palace after burning the parliament building and ransacking state television offices on Thursday, forcing President Blaise Compaore to scrap a plan to extend his 27-year rule. Emergency services said at least three protesters were shot dead and several others wounded by security forces when the crowd tried to storm the home of Compaore's brother. Security forces also fired live rounds and tear gas at protesters near the presidency in the Ouaga 2000 neighborhood. (Photo by Joe Penney/Reuters)

“Burning Man is a week-long annual event held in the Black Rock Desert in northern Nevada, in the United States. The event starts on the Monday before the American Labor Day holiday, and ends on the holiday itself. It takes its name from the ritual burning of a large wooden effigy on Saturday evening. The event is described by many participants as an experiment in community, radical self-expression, and radical self-reliance”. – Wikipedia

Photo: A fireball billows up from a 52-foot tall wooden man as it goes up in flames September 2, 2000 during the15th annual Burning Man festival in the Black Rock Desert near Gerlach, Nevada. Despite high winds, dust storms, and a bit of rain, some 27,000 people camped out on a remote desert playa, or dry lake, for the week-long counter-cultural celebration of art and “radical self-expression”. (Photo by David McNew/Newsmakers)

Thai office workers walk past armed soldiers standing guard outside the Shinawatra Tower Two in Bangkok, Thailand, 20 May 2014. Thai army Chief Prayuth Chan-ocha early on 20 May 2014, declared martial law giving the military full control to prevent further protest-related violence in the country. The statement was issued about 3 am on 20 May (2000 GMT), according to local media reports. Prayuth has the authority to declare martial law without the consent of the government, which has had caretaker status since 09 December 2013. Thailand has been wracked by six months of non-stop protests seeking to topple the government. At least 25 people have died in political-related violence and more than 700 injured. (Photo by Narong Sangnak/EPA)

A Palestinian boy takes part in a military-style summer camp being held by the Islamic Jihad movement during the youngsters' summer school vacation in Khan Younes town, in the southern Gaza Strip, 13 July 2016. Thousands of youngsters between the age of six and 16 can participate in the summer camp where they receive military as well as religious training. (Photo by Hatem Omar/EPA)

A woman carries her cat as Palestinians who had taken refuge in temporary shelters return to their homes in eastern Khan Yunis in the southern Gaza Strip during the first hours of a four-day truce in the battles between Israel and Hamas militants, on November 24, 2023. A four-day truce in the Israel-Hamas war began on November 24, with hostages set to be released in exchange for prisoners in the first major reprieve in seven weeks of war that have claimed thousands of lives. (Photo by Mahmud Hams/AFP Photo)

An armed demonstrator lifting a Palestinian and Yemeni flags gestures during an anti-Israel and anti-US rally in the Huthi-controlled capital Sanaa on January 19, 2024, protesting the US designation of Yemen's Huthi rebels as “terrorists”, after a series of attacks on Red Sea shipping amid ongoing battles between Israel and the militant Hamas group in Gaza. (Photo by Mohammed Huwais/AFP Photo)

“The Six-Day War or June War, also known as the 1967 Arab-Israeli War or the Third Arab-Israeli War, was fought between June 5 and June 10, 1967, by Israel and the neighboring states of Egypt (known then as the United Arab Republic [UAR]), Jordan, and Syria. The war began with a large-scale surprise air strike by Israel on Egypt. The outcome was a swift and decisive Israeli victory. Israel took effective control of the Gaza Strip and the Sinai Peninsula from Egypt, the West Bank and East Jerusalem from Jordan, and the Golan Heights from Syria. Opinions are divided on whether Israel's attack was an act of aggression or a preemptive strike of a defensive nature”. – Wikipedia

Photo: The corpse of a soldier lying on the line of the Israeli advance into Syria during the Six-Day War. (Photo by Terry Fincher/Getty Images). 1967