Twelve-year-old Kelia Gallina of French Polynesia after surfing in Heat 1 of the Elimination Round at the Lexus Tahiti Pro on August 8, 2025 at Teahupoo, Tahiti, French Polynesia.(Photo by Brent Bielmann/World Surf League via Getty Images)

Young migrants gesture during a day of solidarity organised by local organizations and resdients for asylum seekers at a makeshift camp outside the foreign office in Brussels, Belgium September 6, 2015. Over 150,000 people seeking to enter Europe have reached Hungary this year, most coming through the southern border with Serbia, and many apply for asylum but quickly try to leave for wealthier EU countries. (Photo by Yves Herman/Reuters)

A man strikes a pose in front of a giant torta, or sandwich, during a press conference to promote the 13th annual Torta Festival, in Mexico City, Wednesday, July 20, 2016. The five day festival presents a variety of the Mexican street food made from the most exotic ingredients that include ostrich or stingray, to the classic ham, grilled steak or slow cooked pork. The festival's purpose is to maintain the tradition of eating tortas, and promote the vendors of the Mexican sandwich. (Photo by Marco Ugarte/AP Photo)

MTV “Ex On The Beach” star Jemma Lucy seen leaving San Carlo Restaurant in Manchester, UK on September 3, 2016 heading to Neighbourhood when her friend decided to pull up her dress revealing her knickers. (Photo by XposurePhotos.com)

A wolverine is pictured during its first public appearance at the Animal Park of Sainte-Croix in Rhodes, eastern France on January 28, 2016. (Photo by Frederick Florin/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A high temperature alerts were issued as a record-setting summer heat wave continued to bake most parts of south China. (Reuters)

Amateur astronomer Bill Snyder has been involved with astrophotography since 2007. Photo: The Cygnus Wall is in the southern area of NGC7000 also known as the North America Nebula. It is approximately 1800 light years from Earth, and is in the constellation Cygnus. The Wall is an energized shock front and contains the most concentrated star formations in the nebula. The size of the North America Nebula is about 4 full moons. (Photo and caption by Bill Snyder)