Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

Afghan men work in a small sweets factory in Kabul, Afghanistan January 5, 2017. (Photo by Mohammad Ismail/Reuters)

Lily Donaldson attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Tristan Fewings/Getty Images)

In a remote location in rural America, a photographer has discovered a rather unique gathering: row after row of presidential busts. Like a zombie graveyard, the field contains 43 gigantic sculptures, ranging from Dick Nixon and FDR to JFK and Honest Abe. The likenesses weigh between 11,000 and 20,000 pounds, with some standing as tall as 20 feet. Almost all the busts are cracked, crumbling and worn by the elements, adding to their eerie appearance but not preventing the presidents from being recognizable at first glance. Here: Abraham Lincoln in front of presidential busts. (Photo by David Ogden/Caters News)

Camera trapper Xavier Hubert-Brierre put this large mirror on the side of a road through the jungle in Gabon and left a camera there to record how the animals would respond to their own reflections. A silverback gorilla thought it was seeing another silverback and responded by trying to scare off the potential challenger… (Photo by Xavier Hubert-Brierre/Johns Hopkins University Press)

A tow car for the children's “Grand Prix” races which take place in a parking lot in Livonia, Michigan a suburb of Detroit, circa 1955. (Photo by Three Lions/Getty Images)

Actress Victoria Justice arrives at the 2011 MTV Video Music Awards at Nokia Theatre L.A. LIVE on August 28, 2011 in Los Angeles, California. (Photo by Christopher Polk/Getty Images)