An actor dressed as Tyrion Lannister, poses for photographers with fake severed head before the screening of final episode of “Game of Thrones” on 20-meter-high screen at RZD Arena in Moscow, Russia on May 20, 2019. (Photo by Maxim Shemetov/Reuters)

In this photo taken October 12, 2019, a spiritual healer known as a “madrina” starts a ritual on Sorte Mountain where followers of indigenous goddess Maria Lionza gather annually in Venezuela's Yaracuy state. While her followers gather on the mountain for weeks at this time of the year, October 12 marks the biggest gathering, coinciding with Indigenous People's Day, known in Latin America as “Dia de la Raza”. (Photo by Ariana Cubillos/AP Photo)

Ukrainian servicemen of the State Border Guard Service wait for an order to move to the mortar position at the entrance of the shelter in Bakhmut on February 16, 2023, as the head of Russia's mercenary outfit Wagner said it could take months to capture the embattled Ukraine city and slammed Moscow's “monstrous bureaucracy” for slowing military gains. (Photo by Yasuyoshi Chiba/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Iraqi Kurdish refugees wait with children in Cukurca refugee camp in Turkey April 8, 1991. Reuters photographers have chronicled Kurdish refugee crises over the years. In 1991 Srdjan Zivulovic documented refugees in Cukurca who had escaped a military operation by Saddam Hussein's government in Iraq aimed at “Arabising” Kurdish areas in the north. Hundreds of thousands fled into Turkey and Iran. Images shot in recent months show familiar scenes as crowds of people flee Islamic State militants in Syria. There are as many as 30 million Kurds, spread through Turkey, Iraq, Syria and Iran. Most Kurds are Sunni Muslims, but tend to feel more loyalty to their Kurdishness, rather than their religion. (Photo by Srdjan Zivulovic/Reuters)

A model performs on the catwalk of the Lambertz Monday Night event at Alter Wartesaal in Cologne, Germany, 03 February 2020. (Photo by Friedemann Vogel/EPA/EFE)

A woman cools off after taking a traditional steam bath (banya) at Sergei Benke's homestead in the village of Bobrovka, Tarsky District in Omsk Region, Russia on December 11, 2020. (Photo by Sergei Malgavko/TASS)

U.S. Army soldiers with the 1st Battalion, 501st Infantry Regiment deployed to Combat Outpost Sabari, Afghanistan scan their area as they begin a multi-day air assault mission near the Pakistani border of eastern Afghanistan's Khost province May 2, 2012. (Photo by Staff Sgt. Joshua L. DeMotts/U.S. Air Force)