Michael O’Neill won a prize in animal portraits with fry of a peacock bass hovering around their mother for protection against predators in South Florida. (Photo by Michael Patrick O'Neill/2016 National Geographic Nature Photographer of the Year)

Sumo wrestlers perform a show fight during an annual sumo tournament dedicated to the Yasukuni Shrine in Tokyo, Japan on April 16, 2018. (Photo by Toru Hanai/Reuters)

This restroom on the rubbly flanks of Jonsknuten in Norway looks up at the peak of the 904m mountain. Yu have to leave the door open to enjoy the view but the chances of being disturbed are minimal. (Photo by Olaf Menz/Lonely Planet)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Urte Baikstyte, of Lithuania, fails an attempt in the Women High Jump qualification at the European Athletics Indoor Championships at Atakoy Arena in Istanbul, Turkey, Thursday, March 2, 2023. (Photo by Khalil Hamra/AP Photo)

Team GB synchronised swimmers Kate Shortman and Izzy Thorpe took on an underwater fashion shoot in June 2021 before they represent Britain in the artistic swimming competition at the Tokyo Olympics next month. (Photo by Bluebella/Cavendish Press)

This is the incredible moment a fierce lightning bolt crashed against the Grand Canyon illuminating the steep canyon walls. Shrouded in darkness, the breath-taking landscape was shocked into life as mother nature sent the bolt storming down to Earth. As it cracked against the rocks the bright blue bolt illuminated the South Rim of the canyon, considered one of the Seven Natural Wonders of the World. With just the Desert View Watchtower in the foreground, the lightning was perfectly framed by the canyon which is located in Arizona, USA. (Photo by Travis Roe/U.S. Dept. of the Interior/Caters News)

At the 50th anniversary of the Hartford Automobile Club a 1914 Mercer with an economical wind screen, looking like a large magnifying glass, designed to offer minimum wind resistance. Brass is used instead of chrome for the “shiny” parts, circa 1955. (Photo by Three Lions)