Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An army soldier takes a tree branch from an anti-government protester who is blocking a major highway that links the capital Beirut to northern Lebanon, in the town of Nahr el-Kalb, north of Beirut, Lebanon, Friday, January 3, 2020. Lebanon is facing its worst economic crisis in decades, while protests against corruption and mismanagement have gripped the country since October. (AP Photo/Hussein Malla)

These are the ambitious plans which suggest skyscrapers of the future may house an entire city. The Endless City project is an award-winning proposal by sure Architecture, who propose turning skyscrapers into complete ecosystems. London is the proposed city for the mixed-use tower – which would feature huge ramps linking different sections of the structure. The company, whose design won the SkyScrapers and SuperSkyScrapers Competition, insist the structure would be a great space-saver in dense cities which have previously spread outwards rather than upwards. (Photo by Caters News)

Infantrymen of the US First Army shake hands with Russian soldiers on the broken bridge over the Elbe after the link-up at Torgau, Germany. The US soldiers are (L-R): Pfc. John A Metzger, Delbert E Philpott, and Pvt. Thomas B Summers; all are from A Company, 271st Regiment. (Photo by Allan Jackson/Getty Images). 04-1945

Workers lay railway track in a tunnel of the Crossrail project in Stepney, east London, Britain, November 16, 2016. Crossrail, which is Europe's largest construction project, is a railway link which will connect outlying areas to the east and west of London with tunnels under the centre of the capital. (Photo by Stefan Wermuth/Reuters)

The last series of Sam Taylor-Wood's that I have looked into is called Bram Stoker's Chair. This series links with her Suspended series in that they both show the artist seemingly poised in mid-air. These photos have the added element of the chair being there for her to balance on, giving her more of a physical connection with her surroundings.

In this August 3, 2015, photo, residents make their way through floodwaters in Minbu, Magway division, in Myanmar. The Ministry of Social Welfare, Relief and Resettlement said that more than 200,000 people are affected in 11 of the country's 14 states and divisions by flooding. In addition to damage to houses and farmland, infrastructure has been very badly hit, with roads and rail lines cut in many places and telecommunication links broken. (Photo by Hkun Lat/AP Photo)

A Maasai woman arrives with collected firewoods at a village nearby Selenkay Conservancy, a community-owned conservation area running by a private company, in Amboseli, Kenya, on June 22, 2022. The camp's ten luxurious tents see tourists flocking again, after the shutdown linked to Covid-19. They observe in small groups elephants, giraffes, antelopes or lions on 5,000 hectares, located on the edge of Amboseli National Park, in the south of the country, and have a glimpse of the life of the Masai, the owners of the land. (Photo by Yasuyoshi Chiba/AFP Photo)