Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?
#1: Superman. According to McAfee, 16.50% of Web searches for Superman led to sites with viruses and other malicious software. Pictured here: The Superman costume that was worn by Christopher Reeve in “Superman: The Movie” on display at Profiles In History in Calabasas, northwest of downtown Los Angeles, on July 19, 2012 in California. (Photo by Frederic J. Brown/AFP Photo)
Anna Malova, Miss Russia 1998, poses on a pool table at The Campbell Apartment restaurant in Grand Central Station on November 18, 1999. She makes her motion picture debut in the movie “Above Ground”. (Photo by Richard Corkery/NY Daily News Archive via Getty Images)
A representative of Makinarium production, specialized in special visual effects, displays a latex mask for horror movie on a stand inside the Festival Palace during the 69th Cannes Film Festival in Cannes, France, May 14, 2016. (Photo by Regis Duvignau/Reuters)
Members of the Wasteland Warriors from the movie “MadMax” pose during the Wacken Open Air festival on August 4, 2016 in Wacken, Germany. Wacken is a village in northern Germany with a population of 1,800 that has hosted the annual festival, which attracts heavy metal fans from around the world, since 1990. (Photo by Alexander Koerner/Getty Images)
Actor Mike Lane, standing six feet 10 inches in his stocking feet, makes a perfect monster as he carries actress Nancy Knox down the stairs into Frankenstein's dungeon, February 28, 1958. They have featured parts in the upcoming Boris Karloff movie “Frankenstein 1970”. (Photo by David F. Smith/AP Photo)