Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Exactly one year before the long awaited Sochi Olympics, Vladimir Putin went to Sochi personally to see how the construction is going. After receiving a report saying the ski jumps that were supposed to be ready in 2011, are not completed still, while their price has sky-rocketed from 1.2 billion to 8 billion roubles, he commented, “Good for you. Good job”, and then fired the vice president of the Olympic committee. Russian artist Vasily Slonov painted his view of the upcoming games, giving a new interpretation to the adored Russian mascot Cheburashka, and combining officially endorsed stereotypes of Russia with grimmer and less accepted ones”. – Ruskie.info. (Photo by Vasily Slonov)

Ayesha Farooq, 26, Pakistan's only female war-ready fighter pilot watches an airforce jet about to take off at Mushaf base in Sargodha, north Pakistan June 7, 2013. Farooq, from Punjab province's historic city of Bahawalpur, is one of 19 women who have become pilots in the Pakistan Air Force over the last decade – there are five other female fighter pilots, but they have yet to take the final tests to qualify for combat. A growing number of women have joined Pakistan's defence forces in recent years as attitudes towards women change. (Photo by Zohra Bensemra/Reuters)

An African migrant stranded in Costa Rica bathes at a makeshift camp at the border between Costa Rica and Nicaragua, in Penas Blancas, Costa Rica, July 14, 2016. Thousands of African migrants are currently stranded in Costa Rica after they were denied entry into neighbouring Nicaragua, which they have been using as a crossing point in order to reach the United States. According to the Costa Rican Red Cross, most of these people from Africa, Asia and Haiti. It has been reported that many of them paid smugglers to reach Central America. However, when they arrived at the border gates, they were denied entry and were left with nowhere to go. (Photo by Juan Carlos Ulate/Reuters)

People help a dancer as he falls on stilts in honor of Saint Mary Magdalene in a street for the traditional “Danza de Los Zancos” (Los Zancos Dance), in the small town of Anguiano, northern Spain, Saturday, July 23, 2016. As an ancient tradition for more than 4th centuries, eight young people from the town balance on stilts down the old street, turning to the sound of folk music played on a pipe and drum. (Photo by Alvaro Barrientos/AP Photo)

Venezuela's food shortages, inflation and crumbling medical sector have become such a source of anguish that a growing number of young women are reluctantly opting for sterilizations rather than face the hardship of pregnancy and child-rearing. Traditional contraceptives like condoms or birth control pills have virtually vanished from store shelves, pushing women towards the hard-to-reverse surgery. While no recent national statistics on sterilizations are available, doctors and health workers say demand for the procedure is growing. (Photo by Carlos Garcia Rawlins/Reuters)

Lebanese students dance during “The Big Dance” event in downtown Beirut, near the parliament May 9, 2015. About 1000 students from all over Lebanon gather and take part in a joint dance with the aim of encouraging people to get into dance and increase fitness levels. This initiative is part of the British Council's project, Connecting Classrooms which aims at building links between schools in the UK and Lebanon. (Photo by Aziz Taher/Reuters)

In this Monday, June 15, 2015 photo, Ahmad Abu Jereda, 16, carries Max, the male lion cub, as he passes by Palestinians at the main garden in Gaza City, in the northern Gaza Strip. A pair of lion cubs are stuck at a Gaza-Israel border crossing en route to a Jordan animal sanctuary, after being kept for a year by a family in crowded Gaza. Saduldin al-Jamal had bought the cubs from the Gaza zoo, hit during last summer's Israel-Hamas war. His family would take them to parks or the beach and children – those brave enough – would come up to pet them. (Photo by Adel Hana/AP Photo)