Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Just a week before Rio de Janeiro hosts South America's first Olympics, city residents expressed mixed feelings about the cost and security of the Games, while holding out hope they will bring joy to a nation facing economic and political crises. The conflicted thoughts mirror a recent survey by the Datafolha polling group showing that half of Brazilians were opposed to holding the Games, while 63 percent think the costs of hosting the event will outweigh benefits. (Photo by Pilar Olivares/Reuters)

A staff member of Sony Computer Entertainment tries out PlayStation 4's virtual reality headset Project Morpheus at its booth in Tokyo Game Show 2014 in Makuhari, east of Tokyo September 18, 2014. (Photo by Yuya Shino/Reuters)

A young woman wearing the summer Kimono, “Yukata” watches the goldfishes during the press preview of “Eco Edo Nihombashi Art Aquarium 2014” exhibition in Tokyo on July 10, 2014. The two-month-long goldfish exhibition will starts July 11. (Photo by Toshifumi Kitamura/AFP Photo)

The new Citroen Concept Car Divine DS is presented at the 2014 Paris Auto Show on October 2, 2014 in Paris on the first of the two press days. European carmakers are hoping to impress with new models at this week's Paris Motor Show and prove they have come out stronger from years of economic trouble and cost-cutting. (Photo by Miguel Medina/AFP Photo)

Models pose for a group photograph outside the Victoria's Secret shop on New Bond Street in central London, December 1, 2014. The 2014 Victoria's Secret Fashion Show will be held in London on Tuesday. (Photo by Andrew Winning/Reuters)

Laura Halford of Wales jumps during her hoop routine as she competes in the rhythmic gymnastics individual all-around final event at the 2014 Commonwealth Games in Glasgow, Scotland, July 25, 2014. (Photo by Phil Noble/Reuters)

Players battle for the ball during their match at the swamp soccer China tournament in Beijing, June 26, 2014. The 32 teams from across the country participated in the soccer event to celebrate the 2014 World Cup in Brazil. (Photo by Kim Kyung-Hoon/Reuters)