Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Yves “Jetman”, Rossy made his first public performance in the United States on Tuesday during the afternoon air show at EAA AirVenture. As thousands of spectators leaned back and clicked cameras, Rossy jumped out of a helicopter with his 6-foot carbon fiber wing armed with four 45-pound-thrust JetCat engines strapped to his back. Photo: Jetman during a trial flight from Fond du Lac airport on Monday July 29, 2013. (Photo by Mike Shore/Courtesy of Breitling)

“Henri Marie Raymond de Toulouse-Lautrec-Monfa or simply Henri de Toulouse-Lautrec (24 November 1864 – 9 September 1901) was a French painter, printmaker, draughtsman, and illustrator, whose immersion in the colourful and theatrical life of fin de siècle Paris yielded an œuvre of exciting, elegant and provocative images of the modern and sometimes decadent life of those times. Toulouse-Lautrec is known along with Cézanne, Van Gogh, and Gauguin as one of the greatest painters of the Post-Impressionist period. In a 2005 auction at Christie's auction house a new record was set when “La blanchisseuse”, an early painting of a young laundress, sold for $22.4 million U.S” – Wikipedia.

Photo: Full-length portrait of French artist Henri Toulouse-Lautrec wearing an overcoat, a bowler hat, and pince-nez eyeglasses while holding a cane. (Photo by Hulton Archive/Getty Images). Circa 1895

The International Space Station (ISS) moves along its orbit above at the Russian leased Baikonur cosmodrome, Kazakhstan, Thursday, July 18, 2019, with a statue of Soviet Union founder Vladimir Lenin in the foreground. Circular star tracks around the Polar Star and tracks of the ISS is the result of the camera multiple exposure with a total duration of two hours. (Photo by Dmitri Lovetsky/AP Photo)

A young girl plays on the glass bottom platform of the Oriental Pear TV Tower as she travels with her family on the second day of the Chinese Lunar New Year holiday, also known as Spring Festival, in Shanghai, China on February 18, 2018. Some 287 million tourists travelled in China during the first four days of the week-long Chinese Lunar New Year holiday, up 11.1 percent from the same period last year, new data showed Sunday. (Photo by Imaginechina/Rex Features/Shutterstock)