In this Wednesday, January 27, 2016 photo, Jung Myoung Sook, 61, holds her puppies she rescued at a shelter in Asan, South Korea. In the country, where dogs are considered a traditional delicacy and have only recently become popular as pets, Jung's love for her canine friends is viewed by some as odd. But others see her as a champion of animal rights. (Photo by Lee Jin-man/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

North Korean leader Kim Jong Un (3rd R) and wife Ri Sol Ju (4th L) enjoy an art performance given by the Chongbong Band to mark the 70th anniversary of the founding of the Workers' Party of Korea (WPK) in this undated photo released by North Korea's Korean Central News Agency (KCNA) in Pyongyang on October 19, 2015. (Photo by Reuters/KCNA)

Cole Yeoman steps over a large crack along River Road, Avonside on February 25, 2011 in Christchurch, New Zealand. The death toll has risen to 113 and the hope for finding survivors is fading as rescuers search through debris for over 200 still missing following a 6.3 magnitude earthquake that struck Christchurch on Tuesday. The quake, which was an aftershock of a 7.1 magnitude quake that struck the South Island city on September 4, 2010, has seen damage and fatalities far exceeding those of the original. (Photo by Martin Hunter/Getty Images). CHRISTCHURCH, NEW ZEALAND – FEBRUARY 25

Imogen Bankier of Scotland (L) and Chris Adcock of England in action during their round one mixed doubles match in the Yonex All England Badminton Open Championship on March 9, 2011 in Birmingham, England.

“With a fourth explosion rocking the Fukushima nuclear plant on Tuesday, danger of the spent nuke fuel pool boiling and radiation levels at the facility's gate increasing hundredfold, fears of a meltdown in Japan skyrocket”. – Russia Today

Photo: In this handout image provided by U.S. Navy, an aerial view of tsunami and earthquake damage is seen from an SH-60B helicopter assigned to the Chargers of Helicopter Antisubmarine Squadron (HS) 14 from Naval Air Facility Atsugi March 12, 2011 seen from the air of Sendai, Japan. (Photo by U.S. Navy via Getty Images)