Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Model Emily Ratajkowski attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Stephane Mahe/Reuters)

CHINA: Customers eat at a restaurant as a cooked pig sits on a cart on the street outside in Hong Kong, China, December 12, 2016. (Photo by David Gray/Reuters)

Community members look for the nameplates of their loved ones Tuesday, December 9, 2014 at Myers Funeral Service and Crematory in Porterville, Calif. during the 20th year of the memorial tree lighting. (Photo by Chieko Hara/AP Photo/The Porterville Recorder)

An Indian Muslim worker applies colors on Kalavas (sacred threads) in Ajmer in the Indian state of Rajasthan on May 24, 2018. (Photo by Himanshu Sharma/AFP Photo)

A fisherman throws a net for catching fish with his wife in Yanhu fisherman village near Yangzhou, Jiangsu province, China, 18 October 2018. (Photo by Aleksandar Plavevski/EPA/EFE)

Demonstrators protest against bullfighting in front of the City Hall a day before of the famous San Fermin festival, in Pamplona, northern Spain, Friday, July 5, 2019. The festival will begin on July 6 with the “txupinazo” opening ceremony, with people participating in bull runs, music and dance, through the old city. (Photo by Alvaro Barrientos/AP Photo)

A performer dressed as a lobster is seen during a lobster-themed electronic music party at a water park on August 01, 2020 in Hangzhou, Zhejiang Province of China. (Photo by Lian Guoqing/VCG via Getty Images)