Two paddle boarders stop to watch the sunrise on a stormy morning in Sanibel, Fla., Thursday, August 15, 2019. (Photo by J. David Ake/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

This restroom on the rubbly flanks of Jonsknuten in Norway looks up at the peak of the 904m mountain. Yu have to leave the door open to enjoy the view but the chances of being disturbed are minimal. (Photo by Olaf Menz/Lonely Planet)

Pamukkale, Turkey, is home to these terrace pools, formed by the build-up of carbonate mineral from the warm water flowing from the thermal springs above. (Photo by Image Courtesy of Jennifer Hayes/Getty Images)

Sumo wrestlers perform a show fight during an annual sumo tournament dedicated to the Yasukuni Shrine in Tokyo, Japan on April 16, 2018. (Photo by Toru Hanai/Reuters)

A model poses in front of phone boxes for a photographer in London, United Kingdom on Friday, October 1, 2021. (Photo by Frank Augstein/AP Photo)

Performers on boats take part in the Qintong Boat Festival at Qin Lake National Wetland Park on April 6, 2019 in Taizhou, Jiangsu Province of China. The boat festival is held around the Qingming Festival every year, and up to 10,000 participants from nearby villages and towns, with more than 500 boats, took part in the event this year. (Photo by Tang Dehong/VCG via Getty Images)

The model Dovima in a suit and cloche hat at Les Deux Magots cafe in Paris, France in 1955. (Photo by Richard Avedon/The Richard Avedon Foundation/The Guardian)