Michael O’Neill won a prize in animal portraits with fry of a peacock bass hovering around their mother for protection against predators in South Florida. (Photo by Michael Patrick O'Neill/2016 National Geographic Nature Photographer of the Year)

This restroom on the rubbly flanks of Jonsknuten in Norway looks up at the peak of the 904m mountain. Yu have to leave the door open to enjoy the view but the chances of being disturbed are minimal. (Photo by Olaf Menz/Lonely Planet)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A traffic light is seen next to the Pink Supermoon in Frankfurt, Germany, April 8, 2020. (Photo by Kai Pfaffenbach/Reuters)

“In the late afternoon after a rain, genji botaru fireflies (luciola cruciate) dance above the swollen creek. The rocks darkened by the rain reflecting the blue sky, and the yellow-green ribbon of the glow from the fireflies, make a beautiful contrast”. – Takehito Miyatake. (Photo by Takehito Miyatake/Steven Kasher Gallery)

St Louis County police officers arrest an anti-police demonstrator in Ferguson, Missouri August 10, 2015. Dozens of protesters were arrested on Monday afternoon after blocking rush-hour traffic on Interstate 70 a few miles (km) from Ferguson, Missouri, during demonstrations over the police shooting of an unarmed black man a year ago, according to a Reuters witness. (Photo by Lucas Jackson/Reuters)

A devotee offers prayers to Sun God while standing inside an artificial pond near the banks of river Yamuna on the occasion of the Hindu festival of “Chhath Puja” in New Delhi on October 30, 2022. (Photo by Sajjad Hussain/AFP Photo)

A majestic elephant visits the watering hole at the Zimanga Private Game Reserve in South Africa under the Milky Way in August 2022. (Photo by Sean Weekly/Animal News Agency)