Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A news crew runs from flames southeast of Middletown, Calif., on Tuesday, September 15, 2015, as winds kick up the Valley fire. (Photo by Wally Skalij/Los Angeles Times/TNS)

An anti-government protester sits on the ground in front of police during a demonstration in Sarajevo February 6, 2014. Hundreds of people turned out in solidarity in the capital Sarajevo, with teenagers throwing eggs and stones at a government building and fought with police. Four officers were taken to hospital, officials said. (Photo by Dado Ruvic/Reuters)

Baker Magadma, a member of Palestinian sports group Bar Palestine, performs on the street in Gaza City, on June 3, 2016. Street workout, which is still new in Gaza, is a growing sport across the world with annual competitions and events. (Photo by Mohammed Abed/AFP Photo)

A Broto dancer prepares himself in a disused house of Bambari, in the centre of Central African Republic, before performing on March 14, 2019. The Broto, belonging to the Banda ethnic group, are known for their traditional dances accompanied by heavy horns made of tree roots. Today this tradition falls into disuse and its history is now forgotten by the new generations. (Photo by Florent Vergnes/AFP Photo)

The Euro sculpture is partially reflected in a puddle on a cobblestone pavement in front of the headquarters of the European Central Bank in Frankfurt on Jan. 21. (Kai Pfaffenbach/Reuters)

An incredible view of daytime lightning on Saturn during one of the biggest storms the ringed planet has ever seen has been captured by a NASA spacecraft.

Photo: The huge storm which generated the lightning strike on Saturn can be seen in the top right of this image. (Photo by NASA)

The Smilovichi Felting Factory in Belarus was founded in 1928, when Smilovichi was a small Jewish settlement of craftsmen. Five of those craftsmen organized a small artel (a cooperative association of craftsmen who all live and work together), which produced warm boots called “valenki” for cold weather. Photo: Belarusian workers works at a felt boot factory in Smilovichi, some 35km from Minsk, Belarus, 16 January 2012. (Photo by Tatyana Zenkovich/EPA)