An athlete pulls a 15-tonne truck during a Truck-Pull event marking the upcoming Independence Day in the Belarus capital Minsk, on July 3, 2014. The former Soviet nation celebrates its Independence Day on July 3 in memory of the end of Belarus occupation by Nazi Germany troops during the Red Army main summer offensive in 1944. (Photo by Sergei Gapon/AFP Photo)

A sunflower “smiles” in a field in Tokyo on August 7, 2014. Some 20,000 sunflowers were enjoyed by visitors to the area this week. (Photo by Yoshikazu Tsuno/AFP Photo)

Participants hang from ropes as they learn how to use safety gears at an experience centre for construction safety training in Beijing, September 5, 2014. The centre which opened in June 2014 was established to educate workers about construction safety. According to the centre, about 1,000 construction workers undergo 3-hour classes which comprises of 33 modules every month. (Photo by Kim Kyung-Hoon/Reuters)

Wedges of an orange generate enough current and electrical juice – 3.5 volts – to power an LED. The fruit’s citric acid helps electrons flow from galvanized nails to copper wire in this 14-hour exposure. This image was published in September’s Visions of Earth, a trio of photos that appear in each issue of National Geographic. (Photo by Caleb Charland/National Geographic)

“The Tonight Show” host Jimmy Fallon, center, exits the water during the Chicago Polar Plunge, Sunday, March 2, 2014, in Chicago. Fallon joined Chicago Mayor Rahm Emanuel in the event. (Photo by Andrew A. Nelles/AP Photo)

A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Cassowaries are large, flightless birds related to emus and (more distantly) to ostriches, rheas, and kiwis”, writes Olivia Judson in the September issue of National Geographic magazine. How large? People-size: Adult males stand well over five foot five and top 110 pounds. Females are even taller, and can weigh more than 160 pounds. Dangerous when roused, they’re shy and peaceable when left alone. But even birds this big and tough are prey to habitat loss. The dense New Guinea and Australia rain forests where they live have dwindled. Today cassowaries might number 1,500 to 2,000. And because they help shape those same forests – by moving seeds from one place to another – “if they vanish”, Judson writes, “the structure of the forest would gradually change” too. (Photo by Christian Ziegler/National Geographic)