Makoto Chino eats a purple haze carrot as he works harvesting the morning's vegetables and fruit from his family's farm in Rancho Santa Fe, California August 12, 2014. The gravitational pull of Chino Farm is legendary. Since they don't ship, everyone – whether a top chef or a traveling foodie or a local resident – comes to the farm stand, simply called “Vegetable Shop”, on a dusty corner of this affluent San Diego County town, hemmed in by sprawling housing estates. (Photo by Mike Blake/Reuters)

A fruit bat eats lettuce as it hangs from a rope during a behind the scenes interactive live stream from the Oakland Zoo on April 16, 2020 in Oakland, California. Since the Oakland Zoo has been closed to the public during the shelter in place, they are offering a subscription based service that will feature five weekly behind the scenes live streamed interactive programs that will feature animal keepers and their animals. Viewers are able to interact with the keepers by submitting questions to about the animals. (Photo by Justin Sullivan/Getty Images)

Visitors enjoy food at a table bounded by a banner with a character fast food restaurant Kentucky Fried Chicken, in Jakarta, Indonesia, on June 23, 2020. The display banner is useful for limiting physical distance for visitors who eat on the spot. The Indonesian government has imposed a new set of regulations known as “new normal”, which will be implemented in stages starting in early June for some provinces. (Photo by Jefta Images/Barcroft Media via Getty Images)

An eight-week-old sea otter rescued from Seldovia, Alaska, peaks out of his enclosure at Shedd Aquarium Wednesday, December 6, 2023, in Chicago. The otter was found alone and malnourished and was taken to the Alaska SeaLife Center in Seward, Alaska, which contacted Shedd, and the Chicago aquarium was able to take the otter in. He will remain quarantined for a few months while he learns to groom and eat solid foods before being introduced to Shedd's five other sea otters. (Photo by Erin Hooley/AP Photo)

“Sperm whale opening it's huge mouth, Ogasawara Islands, Japan. Sperm whales are the biggest carnivorous animals on the planet. Each teeth in the mouth of adult specimen weights more than 1 kilogram. Interestingly enough that modern marine biologists believe that these teeth despite being fearsome play little role in capturing and eating giant squid – with their main function being mainly ritual aggression between males!”. (Photo by Alexander Safonov)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A woman eats and struggles with her umbrella against powerful gusts of wind generated by typhoon Megi across the the island in Taipei, Taiwan, Tuesday, September 27, 2016. Schools and offices have been closed on Taiwan and people in dangerous areas have been evacuated as a large typhoon with 162 kilometers (100 miles) per-hour winds approaches the island. (Photo by Chiang Ying-ying/AP Photo)

This handout picture taken on December 13, 2016 and released on December 14, 2016 by the Tiergarten Schoenbrunn zoo in Vienna, Austria, shows a baby sloth eating some salad as it hangs on it's mother's belly in their enclosure. The baby was born already on November 18, 2016, but according to the zoo it could be picured for the first time only now as it usually hides in it's mother's soft coat. (Photo by Daniel Zupanc/AFP Photo)