People attend a Halloween event at Ocean Park on October 30, 2015 in Hong Kong. Halloween – a named taken from 'All Hallows' Even' falls on the day before All Saints' Day on November 1 – a holiday when Christians remember their deceased loved ones. (Photo by Anthony Kwan/Getty Images)

A man and a woman both wounded by what locals say was recent shelling by Ukrainian forces, react as they sit in an ambulance in Donetsk August 23, 2014. (Photo by Maxim Shemetov/Reuters)

“These creepy pictures of abandoned asylums, prisons and schools give a sense of what life was like in institutions of 20th century America. Photographer Daniel Barter, 30, captured on film bowling alleys, theatres and hairdressing salons all completely intact. The Londoner was on travelling through Americas north eastern states when he had the chance to explore the derelict public buildings left untouched since their last inhabitants shut the doors”. – Caters News. Photo: Salon equipment inside a sanatorium in New York. (Photo by Daniel Barter/Caters News)

In this photo taken Thursday January 17, 2013, sled dogs Poncho, left, and his blind brother Gonzo are hooked up for a run at the Muddy Paw Sled Dog Kennel, in Jefferson, N.H. Poncho has taken to helping his blind brother on regular runs. (Photo by Jim Cole/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Moruti Mthalane of South Africa is punched by Masayuki Kuroda of Japan during their IBF flyweight title boxing bout in Tokyo on May 13, 2019. (Photo by Charly Triballeau/AFP Photo)

A woman sells chips in Abidjan, Ivory Coast on August 09, 2019. World's number one cacao producer Ivory Coast's capital Abidjan set peace after the 201011 Ivorian crisis. Women in Abidjan work in various jobs to help their families' budget. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

Aliana Alexis of Haiti stands on the concrete slab of what is left of her home after destruction from Hurricane Dorian in an area called “The Mud” at Marsh Harbour in Great Abaco Island, Bahamas on September 5, 2019. Hurricane Dorian lashed the Carolinas with driving rain and fierce winds as it neared the US east coast Thursday after devastating the Bahamas and killing at least 20 people. (Photo by Al Diaz/Zuma Press via AFP Photo)