Italian Prime Minister Giorgia Meloni (L) is welcomed by the European Parliament President Roberta Metsola ahead of a meeting at the European Parliament in Brussels, Belgium, 03 November 2022. (Photo by Stephanie Lecocq/EPA/EFE/Rex Features/Shutterstock)

A woman walks up a stairway painted in the rainbow colors in Bucharest, Romania, Saturday, July 11, 2020. Romania reported 698 new COVID-19 infections in the last 24 hours, the highest level since the pandemic reached the country in February. (Photo by Vadim Ghirda/AP Photo)

Back dropped by planet Earth the International Space Station (ISS) is seen from NASA space shuttle Endeavour after the station and shuttle began their post-undocking relative separation May 29, 2011 in space. After 20 years, 25 missions and more than 115 million miles in space, NASA space shuttle Endeavour is on the last leg of its final flight to the International Space Station before being retired and donated to the California Science Center in Los Angeles. Capt. Mark E. Kelly, U.S. Rep. Gabrielle Giffords' (D-AZ) husband, has lead mission STS-134 as it delivered the Express Logistics Carrier-3 (ELC-3) and the Alpha Magnetic Spectrometer (AMS-2) to the International Space Station. (Photo by NASA via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Juanita Robinson (L) from Ohio and Trenaya Blackburn pose as Quan White from Michigan takes their picture as they vacation on South Beach on May 16, 2016 in Miami Beach, Florida. The Florida government announced it broke a tourism record in the first quarter of this year, attracting 29.8 million tourists, an increase of 4.8 percent over the same time frame in 2015. (Photo by Joe Raedle/AFP Photo)

A driver on the Horseshoe Pass in North Wales wiping the snow from the windscreen of his car during a heavy snow storm, 18th January 1937. (Photo by Norman Smith)

Commended. In late May, about a quarter of a million snow geese arrive from North America to nest on Wrangel Island, in northeastern Russia. They form the world's largest breeding colony of snow geese. Photographer Sergey Gorshkov spent two months on the remote island photographing the unfolding dramas. Arctic foxes take advantage of the abundance of eggs, caching surplus eggs for leaner times. But a goose (here the gander) is easily a match for a fox, which must rely on speed and guile to steal eggs. “The battles were fairly equal”, notes Sergey, “and I only saw a fox succeed in grabbing an egg on a couple of occasions, despite many attempts”. Surprisingly, “the geese lacked any sense of community spirit”, he adds, “and never reacted when a fox harassed a neighboring pair nesting close by”. (Photo by Sergey Gorshkov/Veolia Environnement Wildlife Photographer)

Members of the Dominican Armed Forces participate in a commemorative act on the 170th anniversary of national independence at the esplanade of Santo Domingo, on February 27, 2014. (Photo by Orlando Barria/EPA)