Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

«Little Red Riding Hood». “The moment I pulled this sweater out of the drawer for Frankie I knew what I wanted for my picture today. I envisioned the look, the style, and the composition. When working with a 2 year old it is never easy to actually get the shot you want, especially when they decide to skip nap time. But I really like how this one turned out” – Rich. (Photo by Rich)

A person waves a drum while other people wearing traditional Russian village-style clothes celebrate the summer solstice near a bonfire in the village of Okunevo, about 200 kilometers (about 125 miles) northeast of the Siberian city of Omsk, Russia, on Wednesday, June 21, 2023. The festivities of Ivan Kupala, or John the Baptist, are similar to Mardi Gras and reflect pre-Christian Slavic traditions and practices. (Photo by Evgeniy Sofiychuk/AP Photo)

“For most Londoners, the most common view they enjoy as they trudge to work is the back of another commuter's head. But now, thanks to the Streetmuseum app, anyone traipsing through the capital's streets can step back in time to see what London looked like in the 19th and 20th century compared with today – all in the same image”. – Joe Krishnan via The Independent. Photo: A street scene in London’s Covent Garden with the underground station and a horse and cart in the background in c.1930 and the same street in 2014. (Photo by Museum of London/Streetmuseum app)

A staff member feeds a rabbit at the Bunny Style Hotel in Hong Kong, Wednesday, January 18, 2023. With the lifting of COVID restrictions, Hong Kongers are traveling again and some of those who keep rabbits at pets are booking them into a rabbit resort where they are fed, exercised and pampered with spa treatments. The Lunar New Year of the Rabbit is shining a particular spotlight on the popularity of the animals in the crowded city of tiny apartments. (Photo by Anthony Kwan/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kent Josephso organizes his 8mm tracer rounds during the Big Sandy Shoot in Mohave County, Arizona March 23, 2013. The Big Sandy Shoot is the largest organized machine gun shoot in the United States attended by shooters from around the country. Vintage and replica style machine guns and cannons are some of the weapons displayed during the event. Picture taken March 22, 2013. (Photo by Joshua Lott/Reuters)