Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Sergey Mikhaylovich Prokudin-Gorsky (August 30 1863 Russian Empire – September 27, 1944 Paris, France) was a Russian chemist and photographer. He is best known for his pioneering work in color photography of early 20th-century Russia”. – Wikipedia

Photo: Dinner during haying. Russian Empire, Novgorod province, county Cherepovets, 1909. (Photos by Sergey Prokudin-Gorsky via US Library of Congress and Prokudin-Gorsky.org)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews). Enjoy.

“Sidney D. Gamble (July 12, 1890 – 1968) was born in Cincinnati, Ohio, to David Berry and Mary Huggins Gamble; grandson of James Gamble, who, with William Procter, founded Procter & Gamble in 1837. in 1912 he graduated magna cum laude from Princeton University with a Bachelor of Literature degree and was elected to Phi Beta Kappa. He visited China for four extended periods, 1908, 1917–1919, 1924–27, and 1931–1932, doing Christian social work for the Y.M.C.A and conducting social surveys. He is now best known for his remarkable and extensive photographs of Peking and North China.” – Wikipedia. (Photo by Sidney David Gamble via Duke University Libraries)

Photo: Hillcoat Riding Fu Tu. China, An Xian, 1917-1919. P.S. All photos are available in high resolution.

“The Eiffel Tower (French: La Tour Eiffel, nickname La dame de fer, the iron lady) is a puddle iron lattice tower located on the Champ de Mars in Paris. Built in 1889, it has become both a global icon of France and one of the most recognizable structures in the world. The tower is the tallest building in Paris and the most-visited paid monument in the world. Named for its designer, engineer Gustave Eiffel, the tower was built as the entrance arch to the 1889 World's Fair. The tower stands 324 metres (1,063 ft) tall, about the same height as an 81-storey building”. – Wikipedia

Photo: French engineer Alexandre Gustave Eiffel (1832–1923), left, poses high on the steps of the completed Eiffel Tower, which he designed for the 1889 Paris Exposition. (Photo by General Photographic Agency/Getty Images)

“Lorenzo Quinn (born May 7, 1966) is an Italian artist and sculptor and the fifth son of the actor Anthony Quinn. By the age of 21 he gained the respect of the New York art community when he was commissioned to make an art work for the United Nations of which a stamp was later made. Quinn was later selected to head the Absolut Vodka ad campaign for which only top international artists are chosen”. – Wikipedia

Photo: Lorenzo Quinn's Vroom Vroom sculpture is installed in its new setting on Park Lane on January 23, 2011 in London, England. The four-metre high sculpture, consists of a vintage Fiat 500, the first car that the sculptor ever bought, grasped by an oversized aluminium child's hand modelled from Quinn's son. The exhibition has previously been displayed in Valencia and Abu Dhabi. (Photo by Matthew Lloyd/Getty Images for Halcyon Gallery)

In a simpler time all a child or an adult needed to enjoy the outdoors was a ball and a stick. Or maybe an old tire tied to a high branch to fashion a swing. And the only instruction given to children was to “be home before dark”. Now there are iPads and computers and television screens and shrinking safe public spaces. But despite the distractions and limitations of space, these images show the charm of kicking a ball or skipping rope endures. Sometimes with modifications as a nod to changing times. Here: in this Saturday, June 20, 2015 photo, a boy runs while playing with a motorcycle wheel in Samugari, Ayacucho, Peru. (Photo by Rodrigo Abd/AP Photo)

Inside the new Digital Art Museum in Tokyo, Japan on June 21, 2018. These incredible photos show what it looks like inside a groundbreaking new digital art museum in Japan. A trip to the Mori Building Digital Art Museum: teamLab Borderless in Tokyo, which opened last week, can make you feel like they you are dreaming and aims to fully immerse visitors in the art. Spanning a spacious 10,000 square metres, 520 computers and 470 high-tech projectors create the illusion that the visitor is wandering through rice fields, following shoals of fish or even bouncing on a galaxy of planets. (Photo by South West News Service)

Women are reflected on silver panels of the French luxury brand Louis Vuitton flagship store at the Central Business District in Beijing, Wednesday, March 6, 2019. China will bar government authorities from demanding overseas companies hand over technology secrets in exchange for market share, a top economic official said Wednesday, addressing a key complaint at the heart of the current China-U.S. trade dispute. (Photo by Andy Wong/AP Photo)