Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A caterpillar driven ferry with a 24 horsepower engine takes holidaymakers from the mainland at Bigbury in Devon to Burgh Island, a quarter of a mile away. (Photo by Reg Speller/Fox Photos/Getty Images). 4th April 1935

A line of soldiers firing handguns during a training session, circa 1920. (Photo by Keystone). P.S. All pictures are presented in high resolution.

Dogs are seen at the 2021 Pawlidays celebration at Sofitel Hotel Los Angeles on December 18, 2021 in Los Angeles, California. (Photo by Emma McIntyre/Getty Images)

The Canton Tower and skyscrapers are illuminated during a rehearsal for the 2023 Guangzhou International Light Festival on November 20, 2023 in Guangzhou, Guangdong Province of China. The 12th Guangzhou International Light Festival will be held from November 21 to 30. (Photo by Wu Wenjun/VCG via Getty Images)

Protester Lauren Digioia wears police tape during an Occupy Wall Street protest in Union Square on March 19, 2012 in New York City. Protesters affiliated with the movement are gathering in Union Square today following 73 arrests at a six-month anniversary rally at Zuccotti Park over the weekend. (Photo by Mario Tama/Getty Images)

“Izhevsk Machinebuilding Plant (Russian: Ижевский Mашиностроительный Завод) or IZHMASH (ИЖМАШ) is a weapons and motor vehicle manufacturer based in Izhevsk, founded in 1807 at the decree of Tsar Alexander I, and is now one of the largest corporations in its field. It manufactures the famous Kalashnikov series of assault rifle, along with a host of other Russian arms, including medium cannons, missiles, and guided shells”. – Wikipedia. (Photo by Pismoshnaya.ru, 2012)

All the drugery of dishwashing in this three-times -a day task, which comes to the house wife who does her own house work, has been eliminated by the new dish washer shown in the photograph on April 25, 1921. It is the invention of a Cincinnati school teacher, who sought to make things a bit more pleasant for his wife. Incedently, his idea was worth 12,00 to him, for a manufacturing concern thought so much of the “dish-washer” they purchased the rights and will seek to add a little joy to thousands of other housewives. With the aid of only hot water, dishes placed in a wire rack and set into the drum are made clean and spotless in two minutes. (Photo by Bettmann Archive/Getty Images)